Valhalla Fitness Shop

Rip Your Grip Roof Disc Intermediate


  • Fun, unique and challenging add on to your grip training
  • Can use one to go with your other hanging devices or many for maximum challenge.
  • This is an intermediate level device
  • Made from BB Grade European Birch. Comes with all fittings.
  • Dimensions disc diameter is 11cm with a 5cm spacer. They fit a 8mm hole.


These little discs attach to a ceiling (that’s strong enough), plywood, Ninja Board or anywhere else you can think of. They attach to a 4×5 cm spacer and have a rounded fingertip/crimp like grip all the way around. They are a fun attachment that will really challenge your grip strength for climbers, OCR racers or Ninja Warriors.

Additional information

Roof Discs

1 Roof Disc, 2 Roof Discs, 3 Roof Discs, 4 Roof Discs, 5 Roof Discs, 6 Roof Discs


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